The Gym rings are ideal for strengthening the upper body. Portable and practical, you can hang the gym rings on boards, pull-up bars, trees or anywhere else.
Made from laminated birch which provides excellent grip and great durability.
Complete kit includes two rings and two straps.
DIMENSIONS
24cm diameter
WEIGHT
Kit = 1.24kg.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions, Triceps dips
Trapezius training to counter the stronger Latissimus dorsi
Upside down shoulder raises
